יש להמיס 200 מ"ל מלח בתוך אמבט מים חמים, לטבול במים למשך כ-15 דקות, לאחר מכן לשטוף את הגוף היטב במים חמים. לבעלי לחץ דם גבוה יש להתייעץ עם רופא לפני השימוש.
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